{"id":55,"date":"2018-04-18T03:50:44","date_gmt":"2018-04-18T03:50:44","guid":{"rendered":"http:\/\/margaretparkmd.com\/?p=55"},"modified":"2019-01-16T17:40:46","modified_gmt":"2019-01-16T17:40:46","slug":"video","status":"publish","type":"post","link":"https:\/\/margaretparkmd.com\/index.php\/2018\/04\/18\/video\/","title":{"rendered":"Margaret Park, M.D."},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/margaretparkmd.com\/wp-content\/uploads\/2015\/05\/Dr_Margaret_Park.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-180\" src=\"https:\/\/margaretparkmd.com\/wp-content\/uploads\/2015\/05\/Dr_Margaret_Park.jpg\" alt=\"Dr_Margaret_Park\" width=\"144\" height=\"180\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/margaretparkmd.com\/wp-content\/uploads\/2015\/05\/Screen-Shot-2017-12-19-at-9.03.11-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-239\" src=\"https:\/\/margaretparkmd.com\/wp-content\/uploads\/2015\/05\/Screen-Shot-2017-12-19-at-9.03.11-AM-300x199.png\" alt=\"Screen Shot 2017-12-19 at 9.03.11 AM\" width=\"274\" height=\"182\" srcset=\"https:\/\/margaretparkmd.com\/wp-content\/uploads\/2015\/05\/Screen-Shot-2017-12-19-at-9.03.11-AM-300x199.png 300w, https:\/\/margaretparkmd.com\/wp-content\/uploads\/2015\/05\/Screen-Shot-2017-12-19-at-9.03.11-AM.png 643w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000080;\"><strong>WHAT IS SLEEP MEDICINE?<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Quality sleep is often taken for granted<\/strong><\/span>. \u00a0We assume that we will easily fall asleep, stay asleep, and feel refreshed in the morning. \u00a0We try to &#8220;get by&#8221; with the minimal amount of sleep that we <em>think<\/em> we need and assume that this amount of sleep will keep us active, alert, and happy.<\/p>\n<p>So what happens when this assumption no longer holds true? \u00a0When we can&#8217;t fall asleep? \u00a0Or stay asleep? \u00a0Or when we don&#8217;t feel rested when we wake up?<\/p>\n<p>The <span style=\"color: #ff0000;\"><strong>consequences of poor sleep hurt us<\/strong><\/span>. \u00a0When we are not alert or can&#8217;t stay awake to function, our work performance suffers. \u00a0Our mood deteriorates. \u00a0Even worse, poor sleep and poor daytime function can lead to poor medical, health, and safety consequences.<\/p>\n<p>I am a <span style=\"color: #ff0000;\"><strong>board certified\u00a0sleep physician\u00a0(ABPN)<\/strong><\/span>, dedicated to the evaluation and treatment of sleep disorders. \u00a0Together, we will review your current sleep complaints, discuss potential causes of your sleep complaints, and evaluate both medical and behavioral strategies that will improve your sleep health.<\/p>\n<p><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"http:\/\/11651-1.portal.athenahealth.com\" target=\"_blank\" rel=\"noopener\">CONTACT ME<\/a>\u00a0<\/strong><\/span>so that we can move forward in improving your sleep and your health!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080;\"><strong>405 N. Wabash Avenue, Unit 1412<\/strong><\/span><\/p>\n<p><span style=\"color: #000080;\"><strong>Chicago, IL 60611<\/strong><\/span><\/p>\n<p><span style=\"color: #000080;\"><strong>Phone 312.955.8787<\/strong><\/span><\/p>\n<p><span style=\"color: #000080;\"><strong>Fax 312.955.8789<\/strong><\/span><\/p>\n<p><span style=\"color: #000080;\"><strong>sleepteam@chicagosleephealth.com<\/strong><\/span><\/p>\n<p><strong>REGISTRATION AVAILABLE VIA<\/strong>\u00a0<span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/11651-1.portal.athenahealth.com\" target=\"_blank\" rel=\"noopener\">PATIENT PORTAL<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 WHAT IS SLEEP MEDICINE? Quality sleep is often taken for granted. \u00a0We assume that we will easily fall asleep, stay asleep, and feel refreshed in the morning. \u00a0We try to &#8220;get by&#8221; with the minimal amount of sleep that we think we need and assume that this amount of sleep will keep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Margaret Park, M.D. -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/margaretparkmd.com\/index.php\/2018\/04\/18\/video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Margaret Park, M.D. -\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 \u00a0 WHAT IS SLEEP MEDICINE? 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